Disclaimer: It’s okay not to be okay. Remember that you are not alone and that taking care of your mind is just as important as taking care of your body! Life is a crazy roller coaster, there will be times where everything is good and you’re happy all the time, and times when nothing seems […]
With the pressure to succeed, keep up social appearances, and figure out student debt, university is an increasingly stressful experience. One out of four students struggle with mental health issues globally, making it all the more important to start a dialogue around mental health today. While there are many ways to check in with yourself […]
Exams are a crucial part of our education and the source of stress for many of us. No matter how hard we try to keep our cool, things get on top of us due to exam stress. There is an old familiar knot in our stomach that tells us exams are approaching. For some students, […]
During this difficult time, the world is gripped with fear about the coronavirus, but it has still managed to stay strong, no matter what the situation. Since news surrounding the coronavirus outbreak is telecasted on all media platforms – a daily tally of countries affected and of fatalities incurred – it is understandable where most […]
Campuses have become deserted and universities are planning to conduct online classes, leaving many students unsure about what to do next. There is so much uncertainty all around as everything is getting cancelled. But in this time of chaos, universities and staff are working hard to make sure students are safe and able to continue […]
Most people use the terms “coronavirus” and “COVID-19″ interchangeably, but one is actually a subset of the other. Coronaviruses are a large family of viruses that can cause an illness affecting your lungs and airways. These illnesses range from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe […]
Getting healthcare in Australia as an overseas student is easier than you think! Before buying an insurance plan, you should know all your options. This handy guide will help you get the most value for your money and ensure that your best interests are covered! What is OSHC? OSHC, or the Overseas Student Health Cover, […]
Moving to a new country is a very difficult time for every student as there are a lot of things to work out. For instance, there are differences in weather, food, rules, and customs to deal with. In all these things we fail to pay attention to our health and fall prey to illness. However, you […]